Weigh In record (no journal entry) for 18 August 2019
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119.0 lb
Lost so far: 9.5 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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699 kcal
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Fat: 14.90g | Prot: 91.10g | Carb: 47.70g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: My Best Veggie Burger Vegetali a Base di Soia. Dinner: Milbona Fiocchi di Latte Light. more...
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losing 0.7 lb a week
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Stefania87m's weight history
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