Weigh In record (no journal entry) for 18 August 2019
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164.2 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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418 kcal
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Fat: 33.36g | Prot: 23.62g | Carb: 6.65g.
Breakfast: Almonds, Scrambled Egg, Feta Cheese. more...
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gaining 0.7 lb a week
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Mohaiyra's weight history
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