wendylinkous's Journal, 11 August 2010

wendylinkous's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2010

115.0 lb Lost so far: 21.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:

1050 kcal

Fat: 49.57g | Prot: 48.35g | Carb: 108.53g. Breakfast: Chewy Lowfat Granola Bars - Cookies & Cream. Lunch: Country Style Chef Salad. Dinner: Cookies 'n Cream Energy Bar. Snacks/Other: Sugar Free Creme Brulee Rice Pudding, Rice Cakes - Caramel Corn. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

wendylinkous's weight history

view complete history

wendylinkous's Journal, 11 August 2010

Submit a Comment

Other Related Links

Members

wendylinkous's weight history