Weigh In record (no journal entry) for 01 May 2018
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128.5 lb
Lost so far: 25.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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896 kcal
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Fat: 57.51g | Prot: 41.63g | Carb: 54.86g.
Breakfast: Donat Dilapisi Gula. Lunch: Telur Dadar, Ayam Goreng. Snacks/Other: Kue Keju. more...
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gaining 0.8 lb a week
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