MickeyD123's Journal, 11 August 2010

157.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 93.30g | Prot: 90.00g | Carb: 219.80g.   Breakfast: McDonald's Stawberry Banana Smoothie. Lunch: taco bell taco supreme, taco bell chicken quesadilla. Dinner: fried pickles, Zaxby's Salad w/ grilled chicken and italian vinagerett w/ 1 pc. of toast. Snacks/Other: Sugar Free Banana Fudge Supreme sundae (Jell-O), Lemonade Drink Mix, g2, nature made omega 3 fish oil. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...