Weigh In record (no journal entry) for 20 January 2013
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177.0 lb
Lost so far: 21.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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889 kcal
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Fat: 37.17g | Prot: 29.63g | Carb: 112.46g.
Lunch: whole wheat bread, mayo, mustard, mustard, water. Dinner: white grape juice, salad, tacos. Snacks/Other: cheetos. more...
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steady weight
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alyssa716's weight history
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