Weigh In record (no journal entry) for 19 January 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1775 kcal
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Fat: 73.39g | Prot: 74.29g | Carb: 213.95g.
Breakfast: Bananas. Lunch: 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Goldfish Baked Cheddar Crackers, Cantaloupe Chunks. more...
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losing 3.5 lb a week
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