Weigh In record (no journal entry) for 19 January 2013
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156.4 lb
Lost so far: 6.6 lb.
Still to go: 26.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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884 kcal
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Fat: 41.99g | Prot: 77.27g | Carb: 50.47g.
Breakfast: Red Delicious Apples. Lunch: Extra Lean Ground Beef, Baby Spinach. Dinner: Steak. Snacks/Other: Navels Oranges, Strawberries. more...
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