erin9's Journal, 10 August 2010

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Weigh In record (no journal entry) for 10 August 2010

180.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:

923 kcal

Fat: 36.63g | Prot: 32.07g | Carb: 116.10g. Breakfast: red baron. Dinner: french fries, little debbie fudge brownies, hamburger pattie. Snacks/Other: vanilla cream cookie, grapes. more...

2235 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, wii - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

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erin9's Journal, 10 August 2010

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