Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BubbaDawgz
Journal
19 Jan 13
BubbaDawgz's Journal, 19 January 2013
BubbaDawgz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2013
126.0 lb
Lost so far:
5.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2013:
2030 kcal
Fat: 97.00g | Prot: 77.00g | Carb: 212.00g.
Breakfast:
French Vanilla Coffee Creamer, French Vanilla Coffee Creamer, ultra skim milk, Chocolate Spooners.
Lunch:
Deep Dish Singles Supreme Pizza.
Dinner:
Blt Cobb Salad.
Snacks/Other:
French Vanilla Creamer, Truffles, Boston Creme Rolls.
more...
1932 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BubbaDawgz's weight history
view complete history