Chrisophus's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
206.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2010:
1365 kcal Fat: 67.00g | Prot: 33.00g | Carb: 161.00g.   Lunch: sonic frito, sonic regular coney, sonic campfire blast. more...
losing 0.4 lb a week

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