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💃💃💃💃💃💃
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124.8 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2019:
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1410 kcal
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Fat: 109.36g | Prot: 98.38g | Carb: 15.27g.
Breakfast: Framboos Cheese Cake. Lunch: AH Advocado, Pork Chop. Dinner: AH Smeerbaar met Olijfolie, Casa Azzurra Mascarpone, Egg, Chicken Thigh (Skin Not Eaten). Snacks/Other: Keto Brownies. more...
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losing 9.3 lb a week
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