shesoli's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2010:
641 kcal Fat: 25.91g | Prot: 58.62g | Carb: 45.54g.   Breakfast: nesquik chocolate, banana, egg white, berries. Lunch: olive oil, mustard, tuna, pickle, spinach, egg. more...
gaining 1.0 lb a week

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