Weigh In record (no journal entry) for 10 August 2010
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2010:
|
641 kcal
|
Fat: 25.91g | Prot: 58.62g | Carb: 45.54g.
Breakfast: nesquik chocolate, banana, egg white, berries. Lunch: olive oil, mustard, tuna, pickle, spinach, egg. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shesoli's weight history
|