SamanthaGonzalez's Journal, 26 February 2012

150.8 lb Lost so far: 9.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 71.10g | Prot: 86.99g | Carb: 32.00g.   Breakfast: Egg Beaters - Cheese and Chive, Coffee (Brewed From Grounds) , Low Moisture Part-skim Mozzarella Cheese , Fat Free Half & Half, Multigrain Bread, Turkey Bacon. Lunch: AdvantEdge Protein Shake. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...

1702 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...