Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SamanthaGonzalez
Journal
26 Feb 12
SamanthaGonzalez's Journal, 26 February 2012
SamanthaGonzalez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2012
150.8 lb
Lost so far:
9.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
1118 kcal
Fat: 71.10g | Prot: 86.99g | Carb: 32.00g.
Breakfast:
Egg Beaters - Cheese and Chive, Coffee (Brewed From Grounds) , Low Moisture Part-skim Mozzarella Cheese , Fat Free Half & Half, Multigrain Bread, Turkey Bacon.
Lunch:
AdvantEdge Protein Shake.
Dinner:
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
more...
1702 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SamanthaGonzalez's weight history
view complete history