Weigh In record (no journal entry) for 13 August 2019
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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2010 kcal
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Fat: 105.29g | Prot: 95.60g | Carb: 177.75g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Dole Frozen Strawberries, ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Kirkland Signature Mixed Nuts, Tai Pei Chicken & Broccoli. Dinner: On The Border Chicken with Sour Cream Sauce Enchilada. Snacks/Other: Cucumber (Peeled) , Boar's Head Hummus & Pretzels, Myprotein Protein Wafers, Simple Beginnings Celery Sticks, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee Roll. more...
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gaining 10.5 lb a week
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 Comments
Lookin good! I ride a Harley!
16 Aug 19 by member: SolarFlare3
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Cool! Whatcha' got? I ride a '90 low rider (FXRS).
17 Aug 19 by member: videobiker
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It’s a 2001 something. My husband got lucky and someone spent all their money chroming it out and giving it a new paint job. Couldn’t afford payments so they came to us to save them from deep debt. It is black with blue ghost flames. We were about to buy a new one but couldn’t settle with the new styles.
17 Aug 19 by member: SolarFlare3
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