Weigh In record (no journal entry) for 18 January 2013
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320.0 lb
Lost so far: 30.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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421 kcal
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Fat: 15.31g | Prot: 11.09g | Carb: 59.90g.
Breakfast: hawaain dinner roll, top ramen. more...
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missie22101189's weight history
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