Weigh In record (no journal entry) for 13 September 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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233 kcal
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Fat: 7.95g | Prot: 7.48g | Carb: 31.83g.
Breakfast: Cinnamon Danish Pastry, Light Fat Free Yogurt - Strawberry Orange Sunrise. more...
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losing 0.5 lb a week
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clarkck911's weight history
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