clarkck911's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
400 kcal Fat: 1.47g | Prot: 15.93g | Carb: 80.33g.   Breakfast: Wheat Bagel, Light Fat Free Yogurt - Strawberry Banana. more...
gaining 0.4 lb a week

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