Weigh In record (no journal entry) for 12 August 2019
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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2764 kcal
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Fat: 62.80g | Prot: 120.82g | Carb: 420.02g.
Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Sánduche de Pollo , Plátano, Camote, Ensalada Mixta. Dinner: Salsa Barbecue, Pasta de Trigo Entero Seco. Snacks/Other: Hunt's BBQ Sauce, Vino Tinto de Mesa. more...
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gaining 0.8 lb a week
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