Weigh In record (no journal entry) for 12 August 2019
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2019:
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784 kcal
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Fat: 42.21g | Prot: 40.13g | Carb: 65.39g.
Breakfast: Erdbeermarmelade, Sammy's Super Sandwich, Butter, Kaffee. Lunch: Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Original Bayerischer Leberkäse Fein. Dinner: Mestemacher Walnuss-Brot, Bayernland Mozzarella Wrap. more...
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1775 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 10 minutes. more...
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losing 1.5 lb a week
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 Comments
12 Aug 19 by member: Pinguin1512
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Huhu, ich wünsche Dir auch eine schöne und stressfreie Woche🙋♀️
12 Aug 19 by member: *Skorpion-Queen*
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