renetty's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
186.7 lb Lost so far: 25.8 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2010:
610 kcal Fat: 25.25g | Prot: 22.20g | Carb: 75.00g.   Breakfast: Oyster Crackers. Lunch: Meatball Sub, chicken noodle soup. Snacks/Other: Hershey mini. more...
losing 0.9 lb a week

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