Weigh In record (no journal entry) for 10 August 2010
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125.4 lb
Lost so far: 5.0 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2010:
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1764 kcal
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Fat: 66.13g | Prot: 92.97g | Carb: 204.14g.
Breakfast: fat free french vanilla coffee, granulated sugar, Strawberry Chobani, sugar free coffee mate hazelnut. Lunch: veggie sticks, reduced fat mexican blend, buena vida, california veggie burger, egg whites, cage free egg, omega butter. Dinner: kraft singles, wishbone light, sweet potato, top round, spring mix, texas toast croutons, craisins, baby carrots, omega butter. Snacks/Other: skinny cow truffle. more...
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1857 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 5 hours, Resting - 6 hours. more...
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losing 0.6 lb a week
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