|
Yippee.
back down. How it goes, even when non-dependent on foods. What. Ever.
I have until around November (perfect timing) to hopefully reach my goal. Depending on 1. exercise and 2. Food intake I may try to get my weight down to 115 after Christmas as I work on building up muscle.
|
145.7 lb
Lost so far: 24.3 lb.
Still to go: 25.7 lb.
Diet followed 100%.
|
losing 3.9 lb a week
|