budhamu's Journal, 17 January 2013

324.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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3843 kcal

Fat: 136.18g | Prot: 114.92g | Carb: 479.69g.   Breakfast: 100% Pure Orange Juice, Blueberry Muffins, Sour Dough Bread. Lunch: Pepperoni Original Crust Pizza (Family), Beef Barley Soup. Dinner: Chips and Salsa, Tres Enchiladas Dinner - Beef with Chile Con Carne. Snacks/Other: Junior Mints Peppermint Crunch, Original Cheesecake. more...

3920 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours and 45 minutes, Resting - 16 hours, Sleeping - 5 hours. more...