Weigh In record (no journal entry) for 10 August 2019
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271.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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613 kcal
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Fat: 46.80g | Prot: 47.42g | Carb: 0.00g.
Breakfast: Guerrero Chicharrones (Fried Pork Rinds), Ground Beef (80% Lean / 20% Fat), Kroger Fully Cooked Bacon. more...
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losing 0.2 lb a week
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