Weigh In record (no journal entry) for 17 January 2013
|
113.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 January 2013:
|
968 kcal
|
Fat: 43.63g | Prot: 30.37g | Carb: 133.16g.
Breakfast: peanut butter, granny smith apple, red apple. Lunch: hummus, table water crackers. Dinner: skippy natural peanut butter, banana, veggie chips, smores, chicken soup. more...
|
|
1761 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robbiem54's weight history
|