Weigh In record (no journal entry) for 17 January 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2013:
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2407 kcal
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Fat: 104.77g | Prot: 100.61g | Carb: 248.46g.
Breakfast: Pears (Solids and Liquids, Extra Light Syrup, Canned), Regular Coffee, Smooth Peanut Butter (with Salt), Special K Original Cereal, Toasted Sour Dough Bread, 1% Fat Milk. Lunch: Baked French Onion Soup, Asian Crunch Salad, Coffee (8 oz). Dinner: Saltine Crackers, Apples, Chunky Chicken Soup (Canned). Snacks/Other: Red Table Wine, Roasted Salted Cashew Nuts. more...
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2341 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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