Weigh In record (no journal entry) for 29 July 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2010:
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1365 kcal
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Fat: 37.25g | Prot: 66.07g | Carb: 190.80g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Diet Pepsi (Can), Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Diet Pepsi, Southwest Style Adobo Chicken, Pastrami Sandwich. Dinner: Peanut Butter and Jelly, Beef Steak (Lean Only Eaten). Snacks/Other: Original 99% Fat Free Strawberry Yogurt, LUCERNE MILK VIT D LACT FREE, Reese's Puffs Cereal, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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2400 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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