Weigh In record (no journal entry) for 10 August 2019
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142.0 lb
Lost so far: 35.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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671 kcal
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Fat: 30.67g | Prot: 56.08g | Carb: 41.62g.
Breakfast: Elevation Chocolate Protein Powder, Fried Egg , Giant Food Bananas (Large). more...
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gaining 1.0 lb a week
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juliegrandma's weight history
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