s
|
108.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2013:
|
1179 kcal
|
Fat: 75.86g | Prot: 31.55g | Carb: 103.20g.
Breakfast: Chocolate Croissant, Cappuccino, Honey, Peanut Butter. Lunch: Caesar Salad with Romaine, Avocado, Meatless Fried Rice. Snacks/Other: Pecan Pie, Sugar Wafers, Brie Cheese, Blue Cheese. more...
|
|
1425 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 32 minutes, Bicycling (slow) - 11/mph - 18 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
joannnz's weight history
|