Weigh In record (no journal entry) for 09 August 2010
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307.4 lb
Lost so far: 37.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1195 kcal
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Fat: 41.50g | Prot: 73.50g | Carb: 121.00g.
Lunch: 6" Turkey Breast and Ham, Baked Parmesan and Tuscan Herb Chips. Dinner: Streaker Alfredo Garcia Fajita - Pork, White Corn Tortillas. more...
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gaining 9.8 lb a week
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