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22.3
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106.9 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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758 kcal
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Fat: 41.51g | Prot: 66.58g | Carb: 30.00g.
Breakfast: Scitec Nutrition Whey Protein, Mantequilla, Margui Kéfir, Clara de Huevo, Aguacate. Lunch: Strawberry Banana Avalanche Smoothie, Mantequilla, Huevo Cocido, Tacos de Pota al Ajillo. Snacks/Other: Alpro Leche de Almendras sin Azúcar. more...
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losing 4.6 lb a week
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