Weigh In record (no journal entry) for 09 August 2019
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101.9 lb
Lost so far: 41.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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411 kcal
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Fat: 3.73g | Prot: 13.15g | Carb: 80.89g.
Lunch: Lidl Biscottes, Endive. Dinner: Freshona Haricots Verts Très Fins, Riz Basmati (Cuit), Pommes Pink Lady. more...
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losing 7.7 lb a week
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