jwbowers1's Journal, 07 August 2019

Weigh In record (no journal entry) for 07 August 2019
212.5 lb Lost so far: 25.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2019:
2602 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.9 lb a week



     
 

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