rnear001's Journal, 09 August 2010

110.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1390 kcal

Fat: 54.61g | Prot: 28.55g | Carb: 203.62g.   Breakfast: Cinnamon Toast Crunch, 2% Fat Milk. Lunch: Kaiser Rolls, Seedless Black Raspberry Jam, Creamy Peanut Butter, Teddy Grahams (Variety Pack), Rich & Creamy Frosting - Vanilla. Snacks/Other: Mini Ice Cream Bars, Emerald Trail Mix S'mores Blend, Chocolate Teddy Grahams (Munch Pack). more...

1430 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...