Weigh In record (no journal entry) for 05 June 2019
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175.3 lb
Lost so far: 37.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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289 kcal
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Fat: 5.64g | Prot: 47.44g | Carb: 12.67g.
Breakfast: Здоровая Ферма Варено-Копченая Куриная Грудка, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Телятина Отварная. more...
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gaining 3.3 lb a week
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