Ace1599's Journal, 03 August 2010

201.6 lb Lost so far: 3.8 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 70.85g | Prot: 102.59g | Carb: 215.79g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: 100 Calorie Packs Golden Cake with Creamy Filling, Quesadilla with Poultry and Cheese, Cheese Dip, Tortilla Corn Chips. Dinner: banana bonita smoothie. Snacks/Other: Cottage Cheese (Nonfat), Mini Luna Bar - Chocolate Brownie. more...

2406 kcal

Activities & Exercise: run + elli - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...