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119 a 95 2432 Vet: 178,47g | Eiwit: 175,57g | Kolhy: 24,08g middag -
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198.2 lb
Lost so far: 25.8 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 August 2019:
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2098 kcal
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Fat: 150.46g | Prot: 85.71g | Carb: 93.62g.
Lunch: Lutosa Belgische Frieten, Entrecôte (Uiteinde, Vet Weggesneden), Gekookte Bloemkool (Vers), Tomaten, Devos Lemmens Mayonnaise. more...
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losing 17.0 lb a week
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