Weigh In record (no journal entry) for 16 January 2013
|
115.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 January 2013:
|
1124 kcal
|
Fat: 38.90g | Prot: 92.85g | Carb: 124.56g.
Breakfast: banana, peanut butter, soy yogurt vanilla. Lunch: v8, sardines skinless boneless in olive oil. Dinner: smores, shrimp, medium shrimp, steamed zucchini squash. more...
|
|
1805 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robbiem54's weight history
|