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Tuesday ❤️shrink 2 Perc s
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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1297 kcal
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Fat: 62.48g | Prot: 77.21g | Carb: 130.20g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Polly-O Part Skim Mozzarella Cheese. Dinner: Honey Roasted Almonds. Snacks/Other: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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gaining 8.4 lb a week
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