twinkiesmomma's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
113.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
963 kcal Fat: 79.44g | Prot: 37.69g | Carb: 32.79g.   Breakfast: coffeemate original, heavy cream, stevia, stevia, coffee, coffee, eggs. Lunch: kraft parmesan, kens creamy ceaser dressing, dole chopped romaine, atkins advantage caramel chocolate, heavy cream, stevia, coffee. Snacks/Other: roasted and salted pecans, oven roasted almonds. more...
losing 9.1 lb a week

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