JLHill12's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
132.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2013:
1404 kcal Fat: 44.76g | Prot: 60.01g | Carb: 201.14g.   Breakfast: Orange. Lunch: skim milk, campbell's tomato soup, boar's head cheddar, avocado, nature's own bun. Dinner: Kettle Cooked Sun-Dried Tomato & Parmesan Potato Chips, split pea soup with ham. Snacks/Other: popcorn. more...

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