Weigh In record (no journal entry) for 16 January 2013
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380.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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1239 kcal
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Fat: 38.61g | Prot: 76.63g | Carb: 147.34g.
Breakfast: hard boiled egg, oatmeal maple brown sugar. Lunch: shepherd's pie, apple, salad. Dinner: Asparagus, Chicken Lo Mein. Snacks/Other: Light Fat Free Yogurt - Strawberry Banana, Reduced Fat White Cheddar Popcorn (Package). more...
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