Bárbara Ravena's Journal, 06 August 2019

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Weigh In record (no journal entry) for 06 August 2019

220.5 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2019:

1238 kcal

Fat: 37.53g | Prot: 51.05g | Carb: 176.48g. Breakfast: Tangerinas, Clara de Ovo. Lunch: Cebolas Vermelhas, Ovo Mexido, Bacon, Salada mista. Dinner: Macaxeira Cozida, Arroz Doce, Bolo de Chocolate, Sopa Espartana. more...

3570 kcal

Activities & Exercise: Resting - 15 hours, Desk Work - 8 hours, Muay Thai - 1 hour. more...

losing 2.1 lb a week

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Bárbara Ravena's Journal, 06 August 2019

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Bárbara Ravena's weight history