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Not exercising at all. Have to get back on track
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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470 kcal
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Fat: 12.50g | Prot: 30.00g | Carb: 66.00g.
Breakfast: Fat Free Milk, Large Eggs, Grade A, 100% Pure Orange Juice with Calcium & Vitamin D, 100 Calorie Original English Muffin, Brown 'n Serve Turkey Sausage Links. more...
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gaining 0.8 lb a week
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