Yetimode's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
239.9 lb Lost so far: 12.1 lb.    Still to go: 87.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
2936 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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