Weigh In record (no journal entry) for 06 August 2019
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197.7 lb
Lost so far: 29.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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17 kcal
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Fat: 0.84g | Prot: 0.95g | Carb: 1.51g.
Breakfast: Tea with Milk. more...
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losing 9.1 lb a week
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nargasai's weight history
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