Olga-Castañeda's Journal, 06 August 2019

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Weigh In record (no journal entry) for 06 August 2019

195.8 lb Lost so far: 0 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2019:

1190 kcal

Fat: 37.45g | Prot: 69.13g | Carb: 161.46g. Breakfast: Морковный Сок, Тыквенный Сок. Lunch: Кофе с Молоком, Салат с Авокадо, Куриная Грудка на Гриле. Dinner: Клубника, Зеленые Оливки, Кофе с Молоком. Snacks/Other: Ежевика, Инжир. more...

2256 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 274.7 lb a week

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Olga-Castañeda's Journal, 06 August 2019

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