kellieflatbelly's Journal, 16 January 2013

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Weigh In record (no journal entry) for 16 January 2013

204.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2013:

897 kcal

Fat: 30.67g | Prot: 48.22g | Carb: 107.96g. Breakfast: Coffee with Cream and Sugar, dannon light and fit yogurt, quaker chewy granola bar oatmeal. Lunch: grilled chicken salad. Snacks/Other: kiwi, carrots. more...

3099 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 6 hours. more...

gaining 5.0 lb a week

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kellieflatbelly's Journal, 16 January 2013

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