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Officially starting the week at a weight of 170. It's sad to see this as I was 161.5 at one point. The pounds crept back into my life to mock me.
Oddly, this morning when I weighed myself, I was feeling bloated.
I really hope that I am not gaining weight from the fruit I've been eating because of the sugar. It was the same week where I did a ton of walking. Nothing makes sense.
I am trying not to get upset or discouraged..
Today is a new day...
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2010:
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967 kcal
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Fat: 45.33g | Prot: 51.36g | Carb: 89.34g.
Breakfast: silk vanilla, plum, feta cheese, woodstock farms butter, egg, eating right turkey bacon. Lunch: SUNBUTTER, SILK SOY, BANANA, papaya. Dinner: red star, broccoli. Snacks/Other: Light French Onion Cheese Wedges, Sesame Rye Whole Grain Rye Crispbread, dates. more...
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gaining 1.3 lb a week
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